In-Depth Review

1st Phorm Endura-Formance: Unveiling a Stim-Free Pre-Workout Powerhouse

Table of Contents

Scrolling through social media, you’re bombarded with posts raving about 1st Phorm Endura-Formance. But can this stim-free pre-workout truly deliver beyond the influencer hype?  We, a team of certified professionals – nutrition coaches, trainers, and even Olympic athletes –  decided to investigate. We put Endura-Formance through its paces for weeks, pushing it through intense runs, lifts, and everything in between. This is the breakdown, minus the sugarcoating (and with a healthy dose of trainer humor, of course).

We Aren’t Influencers, We’re Testers

Disclaimer first: This information is for educational purposes only. We’re not medical professionals, so consult your doctor before trying new supplements.

Now, onto the real deal. Our team has rigorously tested over 100 pre-workouts. We analyze everything from taste to effectiveness, ensuring they live up to their claims. Here’s what’s on our evaluation plate:

  • Taste: Does it taste like punishment, or can you actually stomach it? (Because let’s be honest, chalky concoctions are a dealbreaker.)
  • Mixability: Clumpy mess or smooth operator? We want a pre-workout that dissolves easily, not one that requires archeological digs in your shaker bottle.
  • Ingredients: Science-backed ingredients at effective doses, or just a bunch of empty promises? We prioritize ingredients with solid research behind them.
  • Third-Party Testing: Free of contaminants and meeting quality standards? This ensures your pre-workout is safe and legit.
  • Value: Are you getting your money’s worth? We assess the price point relative to the quality and ingredients.

We also collaborate with registered dietitians to ensure the ingredients are safe and effective. After all, we wouldn’t recommend anything we wouldn’t use ourselves.

Deep Dive into 1st Phorm Endura-Formance

1st Phorm, a prominent name in sports nutrition, boasts Endura-Formance as their star stim-free pre-workout. Designed to elevate your training, it packs a blend of creatine, beta-alanine, betaine anhydrous, L-tyrosine, and other performance boosters.

The goal? These ingredients work in synergy to combat fatigue, enhance muscle power, and improve athletic performance, allowing you to train harder for longer.

Here’s a heads-up before we dissect the formula:

  • Four Flavors, All Artificially Sweetened: Nature lovers, this one might not be your jam (pun intended).
  • No Jitters, But Beta-Alanine Tingles: This ingredient can cause a harmless tingling sensation, but fear not, it’s temporary and nothing to worry about.
  • 110% Money-Back Guarantee: Not feeling the love? 1st Phorm offers a full refund plus 10%, so you can give it a try with minimal risk.
  • Subscription Doesn’t Save: Unlike some brands, subscribing to Endura-Formance won’t lighten your wallet.

Is It Worth Your Sweat (and Money)?

At $1.50 per serving, Endura-Formance isn’t the most budget-friendly option. However, for a stim-free formula with clinically backed ingredients, it’s a fair price. Let’s weigh the pros and cons:


  • Stim-Free: Perfect for those who are caffeine-sensitive or train late at night and want to avoid sleep disturbances.
  • Powerhouse Ingredients: 5g of creatine and 3.2g of beta-alanine – a solid combo for muscle growth and performance.
  • Endurance All-Star: A great choice for endurance athletes with a solid dose of sodium to replenish electrolytes lost through sweat.


  • Not Your Pick-Me-Up: If you crave that immediate energy boost and laser focus associated with caffeine, look elsewhere.
  • Price Point: Compared to some basic pre-workouts, it’s on the pricier side.
  • No Subscription Savings: Subscriptions don’t offer a discount.

Who Should Use Endura-Formance?

This stim-free formula is a great fit for:

  • Athletes Avoiding Caffeine: If caffeine jitters derail your workouts, Endura-Formance offers a focus boost without the crash.
  • Runners and Endurance Athletes: The sodium content helps combat electrolyte depletion, making it a valuable companion for long runs or intense training sessions.
  • Anyone Seeking a Performance Boost: The combination of ingredients is designed to support overall athletic performance.

Who Might Want to Skip It?

woman drinking pre workout

Consider alternatives if you fall into these categories:

  • Caffeine Fanatics: If you rely on the pre-workout jolt and laser focus that caffeine provides, Endura-Formance might leave you wanting more.
  • Budget-Conscious Athletes: There are more affordable pre-workouts on the market, although they may lack the quality ingredients and focus on endurance needs that Endura-Formance offers.
  • Tingle-Free Thrill Seekers: The beta-alanine might cause a temporary, harmless tingling sensation. If that’s a dealbreaker, this might not be your perfect match.

Real User Experience: Putting Endura-Formance to the Test

Amanda Capritto, a certified trainer and nutrition coach, took Endura-Formance for a spin. Here’s her experience:

  • Overall Impression: A fantastic addition to her supplement stack, especially for endurance workouts (thanks to the sodium!).
  • Price: A bit pricey, but the clinically-backed dosages justify the cost.
  • Ingredients: A solid foundation, but some staples like nitric oxide boosters and B vitamins are missing. However, the unique PeakO2™ and S7® blends pique interest.
  • Taste & Mixability: Top-notch! The Berry Lemonade flavor is delicious and mixes well with no chalky residue.
  • Side Effects: None! However, the beta-alanine may cause a harmless tingling sensation.

Endura-Formance: The Final Verdict

Based on our testing and Amanda’s experience, 1st Phorm Endura-Formance shines as a solid stim-free pre-workout option, particularly for:

  • Endurance Athletes: Replenish electrolytes lost through sweat with the included sodium content, making it a great companion for long runs or intense training sessions.
  • Creatine Seekers: With a clinical dose of creatine, Endura-Formance can support muscle growth and recovery.
  • Stim-Sensitive Individuals: If caffeine jitters hinder your workouts, this pre-workout offers a focus boost without the crash.

However, it’s not a one-size-fits-all solution:

  • Caffeine Fanatics: Look elsewhere if you crave the immediate energy kick and focus caffeine provides.
  • Budget-Conscious Athletes: There are more affordable pre-workouts on the market.
  • Tingle-Free Thrill Seekers: The beta-alanine might cause a tingling sensation, although it’s temporary and harmless.

The Bottom Line

Overall, 1st Phorm Endura-Formance is a well-formulated stim-free pre-workout with effective dosages of key ingredients. While it might not be the cheapest option, the unique blends and focus on endurance needs make it a contender, especially for those seeking a pre-workout that goes beyond the jitters.

So, should you buy it? If you identify with the categories that can benefit from Endura-Formance and are looking for a stim-free pre-workout that packs a punch, it’s definitely worth a try. Remember, 1st Phorm offers a generous money-back guarantee, so you can give it a shot with minimal risk. Still unsure? Check out customer reviews on the 1st Phorm website. Ultimately, the best pre-workout is the one that works for you and your training goals. Happy lifting (or running, or swimming – you get the idea)!